The best way to explore an off-beat destination

As I have told you a few weeks ago, I have completely changed my diet and started to eat healthy and become healthier. I’m proud to say that I am still on track, and that I still feel great! I feel my body being stronger and my immune system working better. The past few weeks everyone around me has been hit by a nasty flu virus that is currently on the loose in the area where I live.  I am the only one that didn’t get it, and I strongly believe that this is because of my healthy lifestyle. Of course, adopting such a dramatic diet meant that my body didn’t receive all the nutrients and vitamins that it needed every day, so I started to take supplements. And when SBR Nutrition has asked me if I wanted to try their liquid vitamins, I said yes, as I have never tried this type of supplements before.   About liquid supplements My number one reason for advocating for liquid supplements over capsules is that they are very gentle on the stomach. We all (should) know how bad any type...

Italy made me fat. … and in a few seconds, you’re about to see why. Now, it goes without saying that one of my favourite parts of travelling is getting to try food from all around the world. When my Europe trip brought me to Italy, I ate so often that I was pretty much hooked to an IV of marinara sauce. Even at home, I’ll consume anything remotely Italian, from restaurant-grade pastas to Chef Boyardee straight from the can… so when you take me down to the paradise city where the pesto’s green and the pasta’s pretty? Oh, dang you’re asking for trouble. In June, after eating my way through aperitivo and spaghetti in Milan, I was more than ready to conquer the famously fresh seafood of Italy’s Cinque Terre. Now, this beautiful area has been at the top of my bucket list for ages, mostly because of its impossible postcard perfection, but somehow I found an even better reason to love it: that. food. selection. MMM. The romantic town of Man...